12 Health Benefits Of Coffee Enema (Backed By Science)

Increases Mental Clarity and Mood

Coffee enemas increase the detoxification process, leading to the body responding by increasing the production of various hormones and enzymes to ensure better overall health. For example, once the detoxification process in the liver kicks in due to the effects of the coffee enema, the body also begins to produce more red blood cells.

Red blood cells (RBC) are essential to good health as they carry hemoglobin, bringing oxygen to the body’s cells. The increased oxygen in the system means that the body enters a more optimal state, functioning much better. When there is a rich supply of oxygen, the organs, including the brain, function better, leading to better health. 

Research has found that higher hemoglobin levels and RBC transfusion are linked to higher cerebral oxygen delivery and lesser ischemic burden. When the brain receives more oxygen, it sends signals to different organs to increase the production of certain hormones that affect cognitive function. The brain getting enough oxygen also results in a better overall feeling, reducing the possibility of depression and anxiety. The brain also signals the body that it has enough energy, making the person feel good, which directly relates to their mood.