12 Health Benefits Of Coffee Enema (Backed By Science)

Increases Peristalsis

Peristalsis is the involuntary muscle movement that occurs in the digestive tract. In correlation with segmentation, this movement helps the food movement in the tract. Peristalsis propels food and fluids into the gastrointestinal system until it reaches the rectum or urethra. 

Caffeine, acidic compounds, and polyphenols stimulate the release of gastric juices and promote peristalsis. A person who keeps the coffee enema inside for at least 10 to 15 minutes will feel the contents of their gut moving as the body responds to caffeine in the tract. Caffeine is a stimulant also acts as a laxative, but if the coffee becomes counterproductive, it can lead to diarrhea and dehydration. Doctors advise using coffee enemas in moderation. It’s important to observe the possible effects and adjust the frequency of the enema if adverse effects become evident.  

The increase in peristalsis will lead to the evacuation of the gut contents. The person must be ready to replace electrolytes which may also leave the body by removing impacted waste. Doctors also suggest drinking water or other liquids to help recover after such forceful action.