12 Health Benefits Of Coffee Enema (Backed By Science)

Strengthens and Tones Colon Wall

The colon is the large intestine and is one of the essential parts of the gastrointestinal tract. The colon wall needs to be in tiptop condition for it to absorb the nutrients and is comprised of four layers: the mucosa, submucosa, muscle, and serosa. The colon wall must also be at a certain thickness to be considered healthy.

Coffee enemas act as a laxative and help remove the impurities that cover the colon wall. If the colon wall becomes full of impurities, it can thicken and subsequently increase the chances of colorectal cancer. Coffee enemas can remove the gunk in the colon and help strengthen and tone the wall, which makes it healthier. 

Doctors also recommend loading up on fiber-rich foods such as fruits, vegetables, and whole grain food, because they contain soluble and insoluble fiber, which is suitable for scraping the toxins and impurities in the colorectal area. With coffee enemas, there’s an increased possibility that the colon will become cleaner and thus healthier.