Improves Bone Health
The skeletal system is the framework of the body. Bones are living and active tissues that come in different shapes and sizes and have many roles. Some bones, like the skull and rib cage, protect vital organs, while others, like the femur and tibia, serve as foundations and support. But aside from these, the bones are also responsible for synthesizing RBC, WBC, and platelets.
Bones have a vast range of functions in the body. However, because of aging, injuries, and underlying medical conditions, a person may experience severe bone pain. Patients with decreased bone density and lower calcium consumption can experience deep and penetrating pain, affecting their ability to do simple tasks. Medications and treatments are available, but keeping the bones healthy and strong is still the key to preventing bone pain.
One way to keep the bones healthy is by taking cod liver oil supplements. Many studies have shown its effectiveness in maintaining and improving bone strength and function. For example, a study conducted in Iceland showed impressive results in using cod liver oil to reduce age-related bone loss. In addition, cod liver oil aids the body’s calcium absorption, elevating the calcium and phosphorus levels needed for bone mineralization.
