Protein Foods
Proteins are an essential nutrient that our bodies need to function properly. They are the building blocks of our muscles, organs, and tissues and play a vital role in many biochemical processes. For patients with cirrhosis, proteins are especially important because they help to maintain muscle mass, reduce inflammation, support liver function, and promote wound healing.
Patients with cirrhosis often have trouble getting enough protein because the disease can cause nausea, vomiting, loss of appetite, and abdominal pain. These symptoms make it difficult to eat enough nutritious foods that contain protein. As a result, patients with cirrhosis often experience weight loss, muscle wasting, and fatigue. That’s why it’s so important for patients with cirrhosis to make a concerted effort to consume enough protein.
There are several ways that patients with cirrhosis can increase their protein intake. Some high-protein foods that are easy to digest include eggs, Greek yogurt, cottage cheese, tofu, salmon, chicken breast, and almonds. Patients can also increase their protein intake by drinking protein shakes or supplements. Talking to a doctor or dietitian before starting any supplement regimen is important, as some supplements can interact with medications or worsen symptoms.
