12 Causes & Triggers of Charley Horse You Shouldn’t Ignore (List)

Kidney Disease

The kidneys perform several functions. Helping the body get rid of pollutants is one of the most crucial. In addition, it helps cleanse the blood and eliminate waste through urine. The body will suffer toxic overload if the kidneys aren’t working correctly. If left untreated, this might result in renal failure, which can be fatal.

Due to inadequate renal filtration, the body could encounter electrolyte and fluid imbalances that cause muscular cramps. In addition, blood flow issues can also bring on muscle cramps in persons with renal disease and hypertension.

In the body, phosphorus is poorly managed in those with kidney disease. Conversely, patients with kidney disease who have too little phosphorus may also have low amounts of calcium and vitamin D, resulting in softer, weaker bones and Charley horse or cramps.

Together with calcium, phosphorus aids in bone formation. Therefore, the appropriate amounts of calcium, phosphorus, and electrolytes are required for healthy bones to avoid kidney failures. However, too much phosphorus and low phosphorus level can both cause cramps and suffering from kidney failure. 

Phosphorus is crucial for the structural integrity of cell membranes and nucleic acids. Aside from that, it contributes to the body’s creation of energy.