14 Proven Health Benefits Of Chamomile Tea You Should Know

Fights Inflammation

Chamomile has been used for centuries as a remedy for inflammation. Many cultures use it to treat wounds, ulcers, eczema, burns, bruises, canker sores, rheumatism, sciatica, hemorrhoids, mastitis, and canker sores. These diseases or conditions entail some form of swelling, and chamomile is known to have an alleviating effect on them. Also, some use chamomile to treat inflammations and bacterial infections in the oral cavity, gums, and respiratory tract.

A review article published in the November-December 2010 issue of Molecular Medicine Reports affirms the anti-inflammatory benefits of chamomile. According to the authors, various chamomile preparations have been developed over the years, and these have shown effectiveness in addressing different conditions, including inflammation. The review noted that chamomile has the potential to stimulate the immune system and serve as a therapeutic agent.

Health experts, however, warn that chamomile is not a cure. While it may help relieve swelling and related symptoms, it is not a solution for the underlying conditions associated with the inflammation. Those who chronically experience swelling must see a physician to ascertain their health problems and take the proper medication or treatment.