Turmeric Paste
Several over-the-counter treatments are available for canker sores, but many people find that natural remedies provide the most relief. Turmeric is an effective home remedy for canker sores. The active ingredient in turmeric, curcumin, has antibacterial properties that help to heal canker sores. Additionally, curcumin was found to promote the growth of new blood vessels and decrease inflammation.
In a recent study, topically applied curcumin was found to reduce the size of canker sores and promote healing significantly. Curcumin is a safe and effective treatment for canker sores and may help prevent future outbreaks.
To use this remedy, mix one teaspoon turmeric powder with enough water to form a paste. Apply the paste to the sore and leave it in place for 30 minutes. Rinse your mouth with warm water and repeat this process 3 to 4 times daily. Keeping the area clean and free from irritants is essential no matter what treatment you use. Avoid eating spicy or acidic foods and brush your teeth gently.