Seasonal Allergies
Besides allergies to certain food items, seasonal allergies can also play a role. The exact relationship between seasonal allergies and canker sores is not known. However, it is thought that the increased mucus production that occurs during an allergy attack may contribute to canker sore formation.
Seasonal allergies are one of the most common triggers of canker sore development. That’s because when dealing with allergies, your mouth tends to dry and be sore. This can cause the delicate tissue inside your mouth to break down, forming a canker sore.
If you’re getting canker sores regularly during allergy season, you can do a few things to help prevent them. First, ensure you’re hydrated by drinking plenty of water throughout the day. You can also use a lip balm or moisturizer to keep your lips from getting too dry. And lastly, avoid any foods that might irritate your mouth, such as acidic or spicy dishes. Taking these precautions can help reduce your risk of developing canker sores and make allergy season easier to deal with.