The 13 Causes of Canker Sore (You Should Definitely Be Aware Of)

Dental Appliances

Orthodontic treatment is designed to improve the alignment of your teeth and jaws, but it can also cause canker sores. Individuals wearing braces may be more susceptible to developing canker sores. This is because the friction caused by the lips rubbing against the brackets and wires can irritate the mouth’s soft tissues, making them more vulnerable to ulcerations. 

There are also many ways to prevent canker sores from developing. One of the best ways to avoid canker sores is to use orthodontic wax. This wax is specifically designed to protect the delicate tissues of the mouth from irritation. Place a small piece of wax over any bracket or wire that is causing you pain. This will create a barrier between your braces and your skin, preventing canker sores from developing.

It’s also important to drink plenty of water. This will help keep your mouth hydrated and prevent canker sores. Additionally, try to avoid foods that are acidic or spicy, as these can worsen canker sores. Instead, stick to soft, bland foods like mashed potatoes and soup until your canker sore has healed.