Contusions
A contusion is a bruise to the muscle tissue. A calf muscle contusion can occur from a direct blow to the area, such as a fall or car accident. It can also occur from overuse of the muscle, such as from playing sports.
The pain of a calf contusion is often worse when the muscle is used, such as when walking or running. In severe cases, the muscle may be completely ruptured. There are also instances wherein the pain is severe enough to prevent the individual from continuing their regular activity. In addition, patients may also experience muscle spasms and weakness. In extreme cases, the pain may be so intense that the individual is unable to walk without a limp
Treatment for a calf contusion includes rest, ice, compression, and elevation (RICE). It is important to avoid activities that put stress on the muscle, such as running or jumping. Once the pain has subsided, you can gradually resume your normal activities. You should see a doctor if the pain does not improve with RICE therapy.
