Cleanses the Mouth
When drinking tea, it is refreshing when it stays in the mouth. That is a sign of how black tea can help with oral health. Polyphenols can do their antimicrobial duties by cleansing the interior of the mouth. That is great for those who suffer from bad breath since it eliminates the bacteria that create the scent. Additionally, it helps with a person’s teeth. Cavities and plaque stem from bacteria living on the surface of teeth. They produce acid that slowly erodes and destroys teeth, so removing them early with the help of regular black tea drinking can be a big help. According to studies, polyphenols inhibit the growth of bacteria for 48 hours. Combined with a good regimen of brushing teeth, people can ensure they have the cleanest mouth possible.
For those who suffer from mouth sores, the disinfecting power of black tea is also a great help. Sores are bacterial infections, and while it is painful to expose them, black tea can clean and heal them quickly.
