11 Health Benefits Of Black Seed Oil (Backed By Science)

May Protect Brain Health

The inflammation of the brain tissue is known as neuroinflammation, and it has played an essential role in many neurological complications. For example, neuroinflammation is the leading cause of why people develop particular diseases like Alzheimer’s and Parkinson’s. 

Although it hasn’t been tested in terms of neurological response, there is a study in animal research about black seed oil. The study suggests that thymoquinone in black seed oil can reduce neuroinflammation. It is because black seed oil helps with inflammation and can help ease the tissues. As a result, many scientists believe it can help against brain disorders like Alzheimer’s and Parkinson’s diseases. 

One of these studies is when 40 healthy older adults took 500 mg of N. Sativa capsules twice a day for nine weeks. This study shows that it improves their measures of memory, attention, and even cognition. However, more research is needed to confirm these tests for the potential benefits of black seed oil for the human brain.