Stress And Sleep Deprivation
Numerous professionals think something can awaken a dormant viral infection, causing Bell’s palsy. Potential factors include being under stress or lately being ill.
The same goes for a recent physical injury or lack of sleep. Another potential trigger is an autoimmune disorder. According to theory, the swelling of the facial nerve in response to the infection increases pressure in the bone canal called the Fallopian canal, through which the facial nerve travels to one side of the face.
The NINDS or the National Institute of Neurological Disorders and Stroke claims that facial nerve inflammation limits the amount of blood and oxygen reaching the nerve cells. As a result, the facial muscles may become paralyzed due to nerve cells and cranial nerve injury.
Stress and sleep deprivation are also interconnected. Too much stress can disrupt a person’s sleep and leave them uptight and nervous. Stress is a reaction to difficult and unfavorable conditions as well as a reaction to everyday life. It affects our emotions, bodies, and behaviors. A healthy stress level can motivate us to work hard and maintain our alertness and energy.