The 13 Causes of Back Acne (You Should Definitely Be Aware Of)

Back acne, sometimes called bacne, is a condition that develops when sweat, dead skin cells, oil, bacteria, and dirt become trapped in your skin’s pores. Back acne can manifest as pimples, blackheads, or whiteheads and are quite unsightly when there’s a breakout. Aside from that, back acne can also be painful and annoying as it can cause discomfort, especially when putting a shirt on or sleeping supine. 

Dermatologists say that some back acne can form deeper in the skin and appear larger than usual. These back acne typically are tender and have fluid, making them a target for infection and inflammation. They appear red and swollen, and if the condition isn’t treated correctly, they are prone to scabbing and scarring. 

Doctors say genetics and hormonal changes are prime reasons for back acne. They also say that people of all ages are prone to having back acne, but most cases are recorded among teenagers and young adults assigned male at birth. Although back acne is one of the most common dermatological problems, it still needs proper treatment to ensure that the condition gets cured correctly. 

Here are some causes of back acne.

Poor Personal Hygiene

Personal hygiene is defined as the actions people perform to keep themselves healthy and their surroundings as safe as possible. Personal hygiene encompasses various behaviors that people need to do daily, starting from morning ablutions to sleep time to protect our overall health and wellbeing. These actions have enormous implications for our overall health as germs rapidly multiply throughout the day. 

Proper personal hygiene means regularly taking a bath, washing hands and feet after going to the toilet, brushing the teeth at least twice a day, and regularly cleaning the ears, toenails, and fingernails. Proper personal hygiene ensures that the person will have better overall skin health, a lower chance of body odor, bad breath, and dandruff, and a better appearance resulting in better self-image and confidence. 

Doctors also recommend hydrating regularly as part of good personal hygiene as it removes bacteria from the mouth and makes for a better mouth smell. Regular bathing and body scrubbing can also prevent back acne from developing as it can strip bacteria and dirt from the outer layer of the skin, making it less prone to infections and inflammation.