Improving Overall Diet
Talking about the benefits of individual foods is excellent for those looking to treat their angular cheilitis, but it’s crucial to take the time to consider your diet as a whole. If you want to avoid something like angular cheilitis, it’s a good idea to try to understand how your body works and how you can improve your diet to help. For example, foods rich in protein, iron, and B complex help reduce the odds of getting angular cheilitis. There are also foods abundant in collagen, such as guavas and bone broth which go a long way to helping skin and hair remain youthful and vibrant.
It also helps to get enough fiber in your overall diet, as you want your digestive tract to be as healthy as possible. As if that wasn’t enough, some foods can help keep you hydrated outside of water, helping your body stay hydrated throughout the day. Making dietary changes is crucial, as you’ll want to work toward avoiding not only treating angular cheilitis but also potentially avoiding it in the future.
