13 Signs And Symptoms Of Overhydration To Know

Confusion or Disorientation

Confusion is one potential symptom of overhydration. It can signify that an individual has been drinking too much water or may indicate that the body cannot effectively eliminate excess fluids and electrolytes. This can happen when a person consumes too much water from any source.

For the kidneys to work properly and efficiently, they rely on electrolytes (such as sodium and potassium) and glucose. When there are cellular imbalances between these elements, it can cause several problems in the body’s systems. The brain is especially susceptible to this imbalance because it relies on complex interactions between these chemicals to function properly. Therefore, a fluid volume that is too large or an imbalance between sodium, potassium, and glucose can be a major contributor to confusion.

If someone develops symptoms of confusion while drinking plenty of water, it might be due to overhydration. If there are additional signs or symptoms and confusion, it is always best to consult a medical professional to evaluate the cause and severity of any issues before taking medication or starting any treatment plan.