Helps in Gene Maintenance
Magnesium helps maintain the integrity of DNA. It is necessary for DNA repair, which occurs naturally and is vital for treating cancer cells. Magnesium helps properly function genes, which are sections of DNA that contain instructions for making proteins, which form our cells and make up our body’s tissues and organs. This function can affect our physical appearance and how we feel mentally throughout life, from childhood through adulthood into old age.
When it comes to the gene maintenance process, magnesium plays a vital role. When genes become damaged or mutated, the body needs to use antioxidants like Vitamin C and E and other nutrients that support healthy DNA structures to repair them. Magnesium helps by preventing oxidative damage from occurring in the first place and by facilitating efficient DNA repair mechanisms.
