Fights Free Radicals and Aids in Weight Loss
Free radicals may harm cells, speed up aging, or even cause disease. Conversely, a high krill oil diet can significantly improve antioxidant activity and lower levels of potentially harmful free radicals in the liver. Antioxidants help shield cells from oxidative stress generated by free radical molecules.
Antioxidant astaxanthin is unique to krill oil. Astaxanthin prevents krill oil from oxidizing and getting rancid while it is stored. Its antioxidant and anti-inflammatory capabilities may positively affect heart health by reducing triglyceride levels and higher HDL cholesterol levels.
Furthermore, krill oil can also aid in reducing weight. Krill oil helps the body in recycling L-carnitine. Fatty acids are transported into the mitochondria with the help of L-carnitine. The mitochondria metabolize those fatty acids to produce energy. Mitochondria consume excess fat for energy. L-carnitine aids in the transfer of these fats into the mitochondria. Krill oil’s ability to increase L-carnitine turnover may result in a more effective fat-burning mechanism.
Also, the therapeutic benefits of krill oil are mediated by AMP-activated protein kinase. This enzyme is a primary regulator of lipid and glucose metabolism. Restoring cellular ATP levels by regulating many metabolic and cellular processes is the primary role of AMPK.
