Vitamin C
Vitamin C is an essential nutrient that plays many vital roles in the body. For example, it is involved in the development of collagen, the absorption of iron, and the maintenance of blood vessels, bones, and teeth. In addition, vitamin C is a potent antioxidant that helps protect cells from damage caused by free radicals. Given its well-documented role in supporting various aspects of human health, it’s no surprise that vitamin C has been used as a home remedy for centuries. For example, one condition that vitamin C has been traditionally used to treat is pneumonia.
Vitamin C has long been touted as a natural treatment for pneumonia. The rationale behind this home remedy is that vitamin C boosts the immune system, making it better equipped to fight off infection. There is some evidence to support this claim. For example, one study found that patients with pneumonia who were given high doses of vitamin C significantly improved their symptoms compared to those who received a placebo. While vitamin C may help improve symptoms associated with pneumonia, it’s not likely to prevent you from getting the infection in the first place. Therefore, taking measures to avoid exposure to respiratory viruses is still essential.
