Timing of Fruits and Cold Water
In general, one fascinating home remedy for dry scalps and skin conditions involves the overall timing of fruits and cold water. If you want your body to digest food properly, it’s not just about what you put in your body, but when. For example, you want to eat a banana but decide to eat it after your meal rather than on an empty stomach. The fruit will help with digestion, but it will be slowed down by everything else you ate first. Eating fruits is much better, as they can help your body detoxify and prepare for the meal. When drinking cold water, it’s often a good idea to start with cold water instead of drinking it after your meal. Cold water could potentially cause the oils in the stomach to harden, making it more challenging to digest your food. It might not seem like much, but it’s a good habit to build.
The timing of fruits and cold water can help ensure you avoid all drastic skin conditions, including dry scalp, and keep your body as healthy as possible.
