Jaw Wriggling Technique
Wriggling the jaw can often help to clear clogged ears and improve hearing. The jaw-wriggling technique is simple and can be done anywhere. This helps to equalize the pressure in your ears and can also clear any fluid that may be present behind the eardrum.
First, tilt the head to one side, so the affected ear faces up. Next, use the index finger to pull on the earlobe and gently wiggle the jaw up and down. The movement should be gentle but firm. Repeat on the other side if necessary. This simple technique can often provide immediate relief from clogged ears. However, it is essential to take care not to overdo it. Wriggling the jaw too vigorously can damage the delicate tissues in the ear and lead to further problems.
Another effective method is to use an Otovent nose balloon, which increases pressure in the nose and opens the Eustachian tube. If you are struggling with clogged ears, these techniques may be able to help you get relief.
