Garlic
Another alternative home remedy for asthma is garlic. Research states that garlic contains compounds that can treat the immediate symptoms of asthma and help manage the condition. For example, data says that fresh garlic has more Vitamin C than tomatoes and also boasts anti-inflammatory properties. As asthma is the inflammation of the respiratory passageways, consuming garlic can help reduce the effects of airway blockage quickly. Vitamin C also helps eliminate free radicals, which cause passageway contraction and irritation.
Research also states that garlic promotes histamine breakdown, reducing histamine release that affects the passageways. Garlic also boosts prostacyclin production, which promotes easy breathing for asthmatics.
Doctors and wellness practitioners recommend garlic milk to help manage symptoms. Preparing the concoction is simple. First, boil at least eight crushed and peeled garlic cloves in ¼ cup of organic milk. Let the mixture boil while constantly stirring to prevent the garlic from sticking to the bottom and burning. Once it boils, strain the garlic from the mixture and drink the milk when it is warm. Doctors believe that the chemicals in the milk and the enhancement provided by the garlic will immediately open up passageways as they can relax the constriction quickly.
