Coffee
One of the most important ways coffee can benefit the liver is by reducing the risk of developing liver disease. Studies reveal that coffee drinkers have a significantly lower risk of developing hepatitis and cirrhosis than those who do not drink coffee. One large-scale study found that coffee drinkers had an 80 percent lower risk of developing hepatocellular carcinoma, the most common type of liver cancer.
In addition to reducing the risk of developing liver disease, coffee has also been shown to be beneficial for those already suffering from fatty liver disease. Fatty liver disease is one of the most common liver diseases in developed countries, and it can lead to more serious conditions such as cirrhosis and hepatitis. Coffee drinkers have a lower risk of developing fatty liver disease, and those who already suffer from the condition have a reduced risk of progressing to more serious stages.
Liver enzymes are responsible for many important bodily functions, including detoxification and metabolism. While elevated levels of certain enzymes can indicate liver damage, coffee has been shown to decrease levels of enzymes indicative of liver injury.
