8. Packed Chips
Trans fat, which is a product of vegetable oil and hydrogen that is used in producing commercial packages of baked or fried chips, crackers, or onion rings, has the ability to turn fats into bad cholesterol. Flavoring also plays a role here. Cheese-flavored chips have more cholesterol than sour cream, and then than barbecue.
9. Ice Cream
Aside from having high levels of sugar, ice cream also has cholesterol. A 100-gram scoop of ice cream reportedly contains more than 320 mg of cholesterol, which is roughly 63% DV. The preservatives and the additional toppings, including that sweet sugar cone, are still not included in this approximation.
