Vomiting
Vomiting is the voluntary or involuntary emptying of the stomach contents through the mouth. It is the forceful discharge of stomach contents and is considered normal given various circumstances. However, frequent vomiting can lead to dehydration and may also be a symptom of an underlying medical condition. It can also lead to lethargy and loss of appetite.
People typically associate vomiting with nausea, and most of the time, vomiting comes after feeling nauseous. However, children and adults can suffer from episodic vomiting, and people must look for its frequency and possible causes. Often, vomiting as part of food poisoning is triggered by bacteria in the stomach. The bacteria releases toxins that irritate the stomach and the rest of the gastrointestinal system leading to a series of bodily reactions. It may start as mild discomfort that gradually intensifies until the person has no choice but to empty their stomach.
Should vomiting occur and people believe it’s due to foodborne illness, one way to mitigate its effect is to drink plenty of clear liquids. In addition, people must try to replace the electrolytes and fluids lost after vomiting. Water, sports drinks, clear broths, and diluted fruit juices are among the best things to drink.
