Caffeine Overload
Caffeine is a natural stimulant to change a person’s alertness level and excites and enhances concentration. Caffeine can also make a person feel more excited. On the other hand, excessive caffeine consumption can result in many undesirable side effects, such as anxiety, headaches, irritability, chest discomfort, and thirst. Additionally, there is a possibility that it will interfere with the regular functioning of the heart rate and blood pressure.
Caffeine can be found in various products, including but not limited to coffee, cocoa beans, chocolate, kola nuts, green tea, guarana, and yerba mate drink. Chewing gum, energy drinks, foods that contain coffee or chocolate, foods that have chocolate-flavored ingredients, soda, candy, and many more also contain caffeine. Caffeine can be found in foods containing coffee or chocolate, coffee- or chocolate-flavored ingredients, and foods with chocolate-flavored ingredients. The caffeine people acquire from these goods may affect them differently depending on the amount of caffeine they take in and may feel headaches because it.
