Do you know the kind of damage you are doing to your body by sitting in one position for hours? The majority of people who are working in offices are usually sitting all day long. And, sitting in on posture for an extended time drastically affects the muscles of your pelvic region, your blood circulation, your stance and your hormonal balance.
There is an innovative plan called ‘Unlock Your Hip Flexors’ that discusses an important muscle in your body, called Hip Flexor. This program is not an ordinary fat loss plan, but it deals with the Hip Flexor muscle. This muscle can affect men and women alike. When this muscle tightens, it affects the sufferer in various ways. In order to know more about this program, keep on reading.
What Is Unlock Your Hip Flexors Plan?
The Hip Flexor Muscle is considered as the important muscle of our bodies, and it works to control our balance. In addition, it regulates our capability to walk, twist, reach, step, sit and bend. You can probably notice that all these movements are executed using the hips.
Usually, people don’t take heed of the hip flexor muscle, but when it tightens, it causes huge amounts of issues with people, even if they are overall healthy. A few of the issues that are caused by hip flexor muscles are weak body’s immunity, bad posture, high anxiety, discomfort when walking, pain in the legs, hips and lower back, loss of sexual performance, circulatory issues, insomnia, hips locking up and digestive issues.
It is essential to understand that it can be quite tricky to unlock your hip flexor muscles. Just doing stretching exercises and other physical therapies are not sufficient to get relief. The author says that you should follow the right procedure in order to stimulate the body to heal, increase its flexibility and gain strength. The ‘Unlock Your Hip Flexors Program’ teaches you the effective ways to keep your hip muscles strong and flexible.
Is Unlock Your Hip Flexors Program A Scam?
There are many programs available on the market that claim to fulfill the promises that they make. However, most of these plans are not effective. On the contrary, the ‘Unlock Your Hip Flexors’ plan is an effective program and not a scam. It has helped many people to improve their posture and relieve the joint pains.
How Does Unlock Your Hip Flexors System Work?
The psoas is a muscle located deep inside the hip, which attaches the legs to the spine. It performs numerous functions, such as flexing the hip and stabilizing the spine. Since the psoas is located deep, you cannot access it with simple stretching exercises. This is where this program comes into the picture.
The Sequential Flow Technique
It consists of six diverse portions:
- Proprioceptive Neuromuscular Facilitation (PNF) Stretching: With this tip, you trigger a certain muscle to reduce the stiffness of joints.
- Mobility Training: These exercises work to improve the joints functioning and allow them to move easily and freely.
- Core Stability Movements: These exercises target the core muscles and reduce the damage done to joints.
- Dynamic Stretching: These exercises work to enhance the range of movement around the joint. It also warms the muscles surroundings the joints and enhances the blood flow.
- Muscle Activation Exercises: These movements target the muscles that are not working properly and help them to move easily.
- Fascia Stretching: These exclusive exercises help to loosen and lengthen the fascia.
Unlock Your Hip Flexors Program by Mike Westerdal and Rick Kaselji
The ‘Unlock Your Hip Flexors Plan was designed by two professionals of the health and fitness industry, namely Mike Westerdal and Rick Kaselji. These experts tailored an eBook with all the needed information to help people improve their health.
Rick Kaselj is a renowned kinesiologist with decades of experience in the field of spots. He is a master in exercise science and has worked with many people in the sports niche.
Mike Westerdal is very popular in the Bodybuilding niche. He has authored numerous muscle building regimens for fitness freaks. He also designed a website with all the needed information about fitness and bodybuilding. The Website is known as ‘Critical Bench.’
Unlock Your Hip Flexors Method—The Benefits
- The exercises are easy to do and need 15 minutes to complete.
- There is no need to enroll in gym classes, and you don’t need any equipment to execute them.
- The program is designed by people who are experts in health, fitness and sports.
The Unlock Your Hip Flexors Guide—The Side-Effects
- The tips are easy to follow, but need your time, dedication and efforts.
- The program is available only in digital format.
Where To Buy Unlock Your Hip Flexors eBook—Best Price And Discount
There are many websites that are not affiliated to the brand name, but sell the same product. Thus, it is important that you remain careful when placing an order for the program. Always make sure that you reach the official website of the product to receive the added bonuses, discounts and excellent customer care service. You can order ‘Unlock Your Hip Flexors’ from the official website at the lowest price: Link
Unlock Your Hip Flexors Regimen: Real Customer Testimonials [Updated July 2017]
“It is an exhaustive guide that is laid out in a simple-to-understand manner. It contains information that I was hardly aware of. After following the program religiously, I have found great relief in my joint pains. My body doesn’t fell achy and stiff, even after sitting for a few hours in a row. It is an awesome program!”
“I am a corporate engineer and I spent a lot of my time in front of my laptop. I just realized that my joints were in pain and that my body felt stiff, after sitting for an hour or so. When I came to know about this program, I was not certain if it would work. However, it is surely a boon for people whose jobs require them to sit for long hours.”
Unlock Your Hip Flexors Plan—Must Know
- Refund Policy: The Program is available with a 60-day refund policy. If in any case, you don’t get the desired results, you can request a full refund without any questions asked.
- Customer Service: You will get access to the customer care number after placing the order for the program.
- How to Cancel Your Order? You need to contact the customer care professionals.
- How to Get a Refund? You need to contact the customer care professionals.
- How Long Until It Works? In just one week.
- In Which Countries Is The Program Available To Purchase? Anyone with a stable internet connection can place an order for the ‘Unlock Your Hip Flexors Program’.
- Where Can It Be Purchased Online? On the Official Website
- Is It Sold On Amazon, Walmart And GNC? No
- Bad Reviews On The Unlock Your Hip Flexors: It is an effective system that has helped many people to improve their hip flexors muscle. We could not find any bad reviews about it.
Unlock Your Hip Flexors: Bonuses
- Bonus 1: Unlock Your Tight Hamstrings
- Bonus 2: The 7-Day Anti-Inflammatory Diet